Ripples On The Water

One of my favourite books is Virginia Woolf’s Mrs. Dalloway. In a nutshell, set in London after World War 1, the main character, Clarissa Dalloway sees her job as creating connections between people and to that end the story focuses on a party she is throwing. During her preparations for the party, Mrs. Dalloway’s mind […]

Forest Therapy

‘Forest Bathing’ has been a recognized form of relaxation for decades now in Japan. Luckily in Canada we are very rarely far from an opportunity to partake in this simple form of therapy which reduces blood pressure and increases a sense of overall well-being. Northumberland County (north of Port Hope and Cobourg) offers numerous trails […]

Never Give Up

This week we celebrate the 70th anniversary of the liberation of the Netherlands. It’s a double celebration for me as a first generation Dutch-Canadian. First of all I celebrate my roots which has given me the tenacious and determined attitude which exemplify the Dutch people. I celebrate, what some people may call stubbornness, because I […]